Nourishment

Nourishment refers to the substances or foods that provide the necessary nutrients to sustain growth, health, and vitality. It includes the intake of essential minerals, vitamins, carbohydrates, proteins, and fats, as well as sufficient water and other micronutrients, that the body needs to function properly. Nourishment can also refer to the act of providing or supplying these essential nutrients to the body. Get more information about nourishment on https://xejaf.com/nourishment/